In the current day & age, there are multiple types of massage programs depending on the type of treatment you need for the problem you’re facing. However, for most people, it can get pretty confusing because of the number of choices they have at their disposal. There’s sports massage, Thai massage, hot stone massage and so many other ones out there.
But, if you’re looking for some of the popular massage types, then those include remedial and deep tissue massage. So, what are these two massage types all about? Well, let’s find out about the same in this comprehensive guide, without any major delay.
What Do You Mean By Deep Tissue Massage?
According to a professional remedial massage therapist, the process of performing deep tissue massage is quite similar to Swedish massage. The massage focuses on offering a particular rhythm and thereby uses flowing strokes to apply muscle pressure over the entire surface area of the body.
The main difference between deep tissue and Swedish massage tissue is that – deep massage tissue requires additional pressure to push much deeper into the muscle fibers. Such extra added pressure can turn out to be uncomfortable for some patients, but professionals describe the same as good pain. With the help of the added advantage, the therapeutic benefits of the massaging process enhance as a result, ultimately reducing the tension throughout the entire body. Using deep tissue massage, people can quickly recover from injuries and exercise-related strains or sprains. The overall effect will be relaxing.
What Do You Mean By Remedial Massage?
Remedial massage is often misunderstood as deep tissue massage, but remedial is a far more targeted treatment method for injuries & pain. Therapists who carry out remedial massaging are required to know much more about the human body so that they can learn the way how the tissues work.
When you compare deep tissue with a remedial massage treatment, then it’s quite clear that deep tissue focuses on the entire body while remedial focuses on a particular body part. The remedial massage therapy starts with a review of the patient’s ligaments, muscles, posture, and tendons. After the therapist detects the cause for pain or injury, targeted massaging is done for the same. Since deep tissue requires extreme pressure, the pressure applied for remedial massaging depends on the issue that’s being treated.
Moreover, that’s not all though because remedial is done in multiple sessions with a proper goal in mind. The therapist will constantly ask the patient about any deterioration or improvement of the pain or injury state throughout the procedure.
As a result, patients tend to enjoy the best chance of recovery through this process.