Men’s Health: Tips To Stay Fit And Healthy For Men

Health.gov reports that men are less concerned about ensuring a healthy lifestyle and using the health services than women. While they are more concerned about providing comfort for their families, they also focus on their work and careers. Certain men may become more stressed and anxious because of this. They might also start to smoke , drink alcohol, or use tobacco. They often delay seeking treatment because they are in a serious health crisis.

Men lead a busy lifestyle which can adversely affect their health and eventually cause disease. To maintain a healthy lifestyle and preventive health, doctors recommend that you have a routine check-up. Screenings and check-ups assess your health and allow you to get the necessary medical attention and treatment early. Regular health screening is essential for many diseases. Everybody should have a complete body check-up. Men often neglect to pay attention to various health issues and can suffer severe consequences.

Health Problems to Which Men Do Not Pay Attention

Men often neglect to pay attention to various health issues and end up with serious consequences. These are some of the Health Problems:

CARDIOVASCULAR DISEASE

These include the heart, blood vessels, arteries, veins, and other related issues. Conditions that result in blockage or narrowing blood vessels can cause strokes and heart attack. Plaques of cholesterol can block the arteries in cardiovascular disease. Plaques of cholesterol block the arteries and cause heart disease.

Cardiovascular Diseases. Symptoms:

  • Chest discomfort,
  • Pain in the neck and jaw region
  • Uncontrollable heartbeat
  • Unconsciousness,
  • Vision issues
  • Loss of coordination, etc.

These symptoms can help you recognize heart issues that are often ignored. These symptoms are not connected to the heart and many people don’t realize it. Chest X-rays, and blood test are all possible tests for heart problems. ECG is also a useful tool for further investigation, as it can detect irregularities in the heart. Stress examination and echocardiography can also be performed to diagnose heart problems. Lung cancer is slightly different in men than it is in women. Lung cancer is the abnormal cell growth that lines the airway passages causing interference in the lungs to provide oxygen to the body. Symptoms related to lung cancer are unspecific. Most people suffering from lung cancer do not face any particular symptoms until after. However certain lung cnacer symptoms mentioned below.

Lung Cancer Symptoms

  • A severe case of cough.
  • Bronchitis
  • Chest pain
  • Hoarseness.
  • Breathing difficulties
  • Bloody cough.
  • Infections that are persistent
  • Feeling tired, weak or numb.

Because of its unusual symptoms, lung cancer is often ignored. The signs and symptoms of lung cancer often appear later in life. Lung cancer symptoms are more common in men than in women. A series of diagnostic tests may be necessary to diagnose lung cancer. Doctors might recommend Chest Radiography, CT Scan, or Chest Examinations in Delhi (NCR).

PROSTATE CANCER

The male reproductive gland called the prostate is located between the bladder & penis. The most common type of prostate cancer in men is . The cells of the prostate show uncontrollable growth. Prostate cancer usually occurs in older men. It is a slow-growing form of cancer.

Prostate Cancer Symptoms

  • Frequent urination,
  • Inability to urinate
  • Urination difficulties and pain
  • Blood in urine and semen.

Some men who have prostate cancer may not experience any symptoms. When cancer spreads to the bladder, symptoms may be apparent. The doctor may recommend a Digital Rectal Examination or Prostate Specific Antigen test (PSA) based on certain symptoms. In Delhi, NCR, doctors can also recommend PSMA PET/MRI. DIABETES
Diabetes can be a chronic condition that can cause damage to any part or body. This condition can make it very difficult for an individual to maintain a healthy glucose level. The body’s main source of energy is glucose. A diabetic person’s blood sugar levels are extremely high due to the inability of insulin production by their pancreas. Two types of diabetes are found: Type I diabetes and Type 2 diabetes. Type 1 diabetes is caused by insulin deficiency. Patients are insulin-dependent. Type 2 diabetes is when the body does not produce enough insulin. Type 1 and 2 diabetes can both be symptomatic. These symptoms are often detected when unrelated conditions are examined.

 

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